

It’s Saturday, although since I’m retired, one might say that every day is Saturday. The truth of it is, more days are like Mondays. Just because I don’t go out to work doesn’t mean I don’t have things to do, some of them more pleasant that others. The problem is that when I want to do them doesn’t always coincide with when I can do them. For example, working in the yard depends on the weather. Every day has its own challenges and with Winter’s refusal to let go, the cycle of cold, rain, freezing rain, and snow has yet to end. Am I bitter? Maybe a little. Winter started in November, it’s now April. Your lease has expired. Move on!

Enough griping! Today’s letter is D. This year, D stands for DAYLIES, the things I do each day, sometimes consciously, at others by rote, or simply because I’ve always done them this way. Everyone has a morning routine. Mine is probably quite similar. I get up, go to the bathroom, go into the kitchen turn on the coffeemaker, and open the drapes. I go back into the bedroom, make the bed, and then settle down in my favorite chair by the front window where I can look out on my small corner of the universe since it’s too cold to sit on the veranda. I drink my tea and read the news–good or bad, I need to know what’s happening in the world. But a week ago, I decided to shake things up.

One of my daily battles has been having enough energy to exercise at the end of my work day. I don’t mind walking outside in the nice weather, but … I purchased an exercise bike, not one like you’ll find at a gym, where the seat wants to get to know your tonsils in the Biblical sense, but one where you sit on an ordinary chair and pedal. Now, while most of my morning routine stays the same, I get my tea or coffee and go downstairs to the family room where I store my fitness equipment–don’t get excited. It’s just a small treadmill and the exercise bike, and read my news off my phone or catch up with emails there. I now spend 40 minutes doing something that is healthy. The bonus? I actually have more energy. I shower and get on with my day. So far, it’s been a win-win situation.
Here are some of the other memes I came across that fall into my new daylies, because, let’s face it, all days are not the same, but we all need to make the best of each one we have. Old age is a precious gift denied to many. Make the best of every day. Enjoy!







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I have not seen one of those cycling gadgets before. What are they called please? I have friends with major blood circulation issues causing leg problems. These look helpful………
Sorry, Andy Williams doesn’t work for me:(
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You made me laugh out loud that the tonsils comment. I have a similar morning routine as yours except for the exercise part which I’m still thinking about adding to it.
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I’m not sure I can explain why, but since I added it to my day, I have way more energy and my back and bad hip actually bother me less.
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LOL The Frank Sinatra version wouldn’t load properly. The Pedal Exerciser Mini Exercise Bike for Leg and Arm Low Impact Exercise Light Weight and Portable Home Exerciser came from Amazon and I love it.
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Exercise is one of those things that everyone should MAKE time to do because if we don’t, later our health is going to TAKE the time out of the precious time we have left. I dislike those Monday mornings. They come way too fast… tomorrow will be here before I’m ready. I really like the dragon fly meme…I wrote a poem about a dragon fly for my mom once.
Cheers,
Barbie
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My new morning exercise routine is working well. I’m glad you liked the dragonfly.
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I’ve often wondered how effective those ‘cycles’ are, and it sounds like they work really well! Maybe I shall get on the future!
Fun post, Susanne. I love the meme about finding a little joy every day.
Suzy xx
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It’s amazing how ell it works and how much my walking and my knees have improved in only a few weeks of daily use. Well worth the cost,
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Such a cool bike!
Ronel at Ronel the Mythmaker
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I love it.
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